BARREL CURED SAUERKRAUT vs SUN-RIPENED DRIED TOMATOES

Nutrition comparison per 100 g serving

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BARREL CURED SAUERKRAUT wins in 3 out of 10 nutrient categories

BARREL CURED SAUERKRAUT: 3 vs SUN-RIPENED DRIED TOMATOES: 2 (5 ties)

Overview

Nutrient	BARREL CURED SAUERKRAUT	SUN-RIPENED DRIED TOMATOES	Winner
Calories	17 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARREL CURED SAUERKRAUT	SUN-RIPENED DRIED TOMATOES	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	BARREL CURED SAUERKRAUT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	533 MG

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