BARQUICOCO COCONUTWAFER vs SOFT CANDY BITE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT CANDY BITE COOKIES wins in 6 out of 10 nutrient categories
BARQUICOCO COCONUTWAFER: 1
vs
SOFT CANDY BITE COOKIES: 6
(3 ties)
Overview
| Nutrient | BARQUICOCO COCONUTWAFER | SOFT CANDY BITE COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 480 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 67.7 g | 64 g | |
| Fat | 22.6 g | 20 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARQUICOCO COCONUTWAFER | SOFT CANDY BITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARQUICOCO COCONUTWAFER | SOFT CANDY BITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 65 MG | 360 MG |