BARLEY & VEGETABLE SOUP vs NOODLE SOUP BASE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BARLEY & VEGETABLE SOUP: 4
vs
NOODLE SOUP BASE: 4
(2 ties)
Overview
| Nutrient | BARLEY & VEGETABLE SOUP | NOODLE SOUP BASE | Winner |
|---|---|---|---|
| Calories | 306 cal | 33 cal | |
| Protein | 8.3 g | 1.7 g | |
| Carbs | 72.2 g | 6.7 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 13.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY & VEGETABLE SOUP | NOODLE SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARLEY & VEGETABLE SOUP | NOODLE SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,361 MG | 1,300 MG |