BARLEY SOUP vs TURKEY BROTH CONCENTRATE
Nutrition comparison per 100 g serving
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BARLEY SOUP wins in 7 out of 10 nutrient categories
BARLEY SOUP: 7
vs
TURKEY BROTH CONCENTRATE: 2
(1 ties)
Overview
| Nutrient | BARLEY SOUP | TURKEY BROTH CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 44 cal | 125 cal | |
| Protein | 4.0 g | 8.3 g | |
| Carbs | 7.1 g | 8.3 g | |
| Fat | 2.0 g | 8.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY SOUP | TURKEY BROTH CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BARLEY SOUP | TURKEY BROTH CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 471 MG | 6,417 MG |