BARLEY SHAPE PREMIUM ENRICHED EGG NOODLES vs UDON TYPE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
BARLEY SHAPE PREMIUM ENRICHED EGG NOODLES wins in 9 out of 13 nutrient categories
BARLEY SHAPE PREMIUM ENRICHED EGG NOODLES: 9
vs
UDON TYPE NOODLES: 2
(2 ties)
Overview
| Nutrient | BARLEY SHAPE PREMIUM ENRICHED EGG NOODLES | UDON TYPE NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 417 cal | |
| Protein | 14.6 g | 6.7 g | |
| Carbs | 70.9 g | 70 g | |
| Fat | 4.6 g | 11.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY SHAPE PREMIUM ENRICHED EGG NOODLES | UDON TYPE NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARLEY SHAPE PREMIUM ENRICHED EGG NOODLES | UDON TYPE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Sodium, Na | 36 MG | 1,467 MG |