BARLEY & MUSHROOM SOUP vs FIVE CHEESE LASAGNA
Nutrition comparison per 100 g serving
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FIVE CHEESE LASAGNA wins in 5 out of 11 nutrient categories
BARLEY & MUSHROOM SOUP: 4
vs
FIVE CHEESE LASAGNA: 5
(2 ties)
Overview
| Nutrient | BARLEY & MUSHROOM SOUP | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 38 cal | 118 cal | |
| Protein | 0.9 g | 5.9 g | |
| Carbs | 8.0 g | 13.5 g | |
| Fat | 0.2 g | 5.1 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY & MUSHROOM SOUP | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARLEY & MUSHROOM SOUP | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 110 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 80 MG | 224 MG | |
| Sodium, Na | 33 MG | 245 MG |