BARLEY FLOUR DRINK MIX vs ORGANIC LEMONADE
Nutrition comparison per 100 g serving
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ORGANIC LEMONADE wins in 4 out of 11 nutrient categories
BARLEY FLOUR DRINK MIX: 3
vs
ORGANIC LEMONADE: 4
(4 ties)
Overview
| Nutrient | BARLEY FLOUR DRINK MIX | ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Calories | 350 cal | 53 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 80 g | 13.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLEY FLOUR DRINK MIX | ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | BARLEY FLOUR DRINK MIX | ORGANIC LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 15 MG |