BARLEY CEBADA vs TAPIOCA PEARL

Nutrition comparison per 100 g serving

Ad 468x60

BARLEY CEBADA wins in 5 out of 14 nutrient categories

BARLEY CEBADA: 5 vs TAPIOCA PEARL: 1 (8 ties)

Overview

Nutrient	BARLEY CEBADA	TAPIOCA PEARL	Winner
Calories	303 cal	367 cal
Protein	9.1 g	3.3 g
Carbs	72.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	15.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BARLEY CEBADA	TAPIOCA PEARL	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARLEY CEBADA	TAPIOCA PEARL	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90