BARLE CHEDDAR vs SHARP CHEDDAR FANCY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BARLE CHEDDAR: 4
vs
SHARP CHEDDAR FANCY SHREDDED CHEESE: 4
(3 ties)
Overview
| Nutrient | BARLE CHEDDAR | SHARP CHEDDAR FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARLE CHEDDAR | SHARP CHEDDAR FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARLE CHEDDAR | SHARP CHEDDAR FANCY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 689 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 679 MG | 643 MG |