BARKTHINS vs PEANUTS

Nutrition comparison per 100 g serving

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BARKTHINS wins in 4 out of 10 nutrient categories

BARKTHINS: 4 vs PEANUTS: 3 (3 ties)

Overview

Nutrient	BARKTHINS	PEANUTS	Winner
Calories	575 cal	500 cal
Protein	17.5 g	12.5 g
Carbs	45 g	57.5 g
Fat	35 g	27.5 g
Fiber	2.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BARKTHINS	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARKTHINS	PEANUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.8 MG	1.8 MG
Sodium, Na	125 MG	62 MG

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