BARK COATING vs FROSTING
Nutrition comparison per 100 g serving
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BARK COATING wins in 5 out of 10 nutrient categories
BARK COATING: 5
vs
FROSTING: 2
(3 ties)
Overview
| Nutrient | BARK COATING | FROSTING | Winner |
|---|---|---|---|
| Calories | 526 cal | 667 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 68.4 g | 45.8 g | |
| Fat | 28.1 g | 54.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARK COATING | FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARK COATING | FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 83 MG |