BARISTA'S CHOICE vs BARS
Nutrition comparison per 100 g serving
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BARISTA'S CHOICE wins in 7 out of 10 nutrient categories
BARISTA'S CHOICE: 7
vs
BARS: 2
(1 ties)
Overview
| Nutrient | BARISTA'S CHOICE | BARS | Winner |
|---|---|---|---|
| Calories | 414 cal | 492 cal | |
| Protein | 8.9 g | 6.4 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 21.4 g | 27.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA'S CHOICE | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BARISTA'S CHOICE | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 429 MG | 444 MG |