BARILLA vs ENRICHED MACARONI
Nutrition comparison per 100 g serving
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ENRICHED MACARONI wins in 7 out of 15 nutrient categories
BARILLA: 4
vs
ENRICHED MACARONI: 7
(4 ties)
Overview
| Nutrient | BARILLA | ENRICHED MACARONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARILLA | ENRICHED MACARONI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BARILLA | ENRICHED MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 268 MG | 0 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 18 MG | 0 MG |