BARELY EVEN SALTED SURPRISINGLY DELICIOUS MATZO vs CRACKERS
Nutrition comparison per 100 g serving
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BARELY EVEN SALTED SURPRISINGLY DELICIOUS MATZO wins in 8 out of 10 nutrient categories
BARELY EVEN SALTED SURPRISINGLY DELICIOUS MATZO: 8
vs
CRACKERS: 1
(1 ties)
Overview
| Nutrient | BARELY EVEN SALTED SURPRISINGLY DELICIOUS MATZO | CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 12.5 g | 2.1 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 2.1 g | 14.3 g | |
| Fiber | 4.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARELY EVEN SALTED SURPRISINGLY DELICIOUS MATZO | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 333 MG | 357 MG |