BARELY BUZZED CHEESE vs PARMESAN & ROMANO CHEESE

Nutrition comparison per 100 g serving

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PARMESAN & ROMANO CHEESE wins in 4 out of 10 nutrient categories

BARELY BUZZED CHEESE: 1 vs PARMESAN & ROMANO CHEESE: 4 (5 ties)

Overview

Nutrient	BARELY BUZZED CHEESE	PARMESAN & ROMANO CHEESE	Winner
Calories	404 cal	500 cal
Protein	25 g	40 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARELY BUZZED CHEESE	PARMESAN & ROMANO CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARELY BUZZED CHEESE	PARMESAN & ROMANO CHEESE	Winner
Calcium, Ca	714 MG	1,200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	661 MG	1,500 MG

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