BARE vs STRAWBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRIES wins in 5 out of 10 nutrient categories
BARE: 4
vs
STRAWBERRIES: 5
(1 ties)
Overview
| Nutrient | BARE | STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 600 cal | 350 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 87.5 g | |
| Fat | 40 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE | STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | BARE | STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 6.8 MG | |
| Sodium, Na | 383 MG | 0 MG |