BARE FRUIT vs FRUIT CHIPS
Nutrition comparison per 100 g serving
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BARE FRUIT wins in 6 out of 10 nutrient categories
BARE FRUIT: 6
vs
FRUIT CHIPS: 3
(1 ties)
Overview
| Nutrient | BARE FRUIT | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 343 cal | 500 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 82.9 g | 67.9 g | |
| Fat | 1.4 g | 25 g | |
| Fiber | 8.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE FRUIT | FRUIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | BARE FRUIT | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |