BARE vs MANGO SLICES
Nutrition comparison per 100 g serving
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BARE wins in 4 out of 11 nutrient categories
BARE: 4
vs
MANGO SLICES: 3
(4 ties)
Overview
| Nutrient | BARE | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BARE | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 50 MG |