BARBEQUE SPICY WET SAUCE vs ORIGINAL KETCHUP
Nutrition comparison per 100 g serving
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ORIGINAL KETCHUP wins in 7 out of 10 nutrient categories
BARBEQUE SPICY WET SAUCE: 1
vs
ORIGINAL KETCHUP: 7
(2 ties)
Overview
| Nutrient | BARBEQUE SPICY WET SAUCE | ORIGINAL KETCHUP | Winner |
|---|---|---|---|
| Calories | 182 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 39.4 g | 28.6 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SPICY WET SAUCE | ORIGINAL KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 8.6 MG |
Minerals
| Mineral | BARBEQUE SPICY WET SAUCE | ORIGINAL KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 36 MG |