BARBEQUE SAUCES vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
BARBEQUE SAUCES: 2
vs
TOMATO KETCHUP: 2
(4 ties)
Overview
| Nutrient | BARBEQUE SAUCES | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 194 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBEQUE SAUCES | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 1,056 MG | 941 MG |