BARBEQUE SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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BARBEQUE SAUCE wins in 4 out of 10 nutrient categories

BARBEQUE SAUCE: 4 vs KETCHUP: 2 (4 ties)

Overview

Nutrient	BARBEQUE SAUCE	KETCHUP	Winner
Calories	171 cal	94 cal
Protein	0 g	0 g	Tie
Carbs	41.5 g	18.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBEQUE SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	8.8 MG	0 MG

Mineral	BARBEQUE SAUCE	KETCHUP
Calcium, Ca	49 MG	0 MG
Iron, Fe	4.4 MG	0 MG
Sodium, Na	878 MG	656 MG

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