BARBEQUE SAUCE vs GHOST PEPPER KETCHUP

Nutrition comparison per 100 g serving

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BARBEQUE SAUCE wins in 4 out of 10 nutrient categories

BARBEQUE SAUCE: 4 vs GHOST PEPPER KETCHUP: 1 (5 ties)

Overview

Nutrient	BARBEQUE SAUCE	GHOST PEPPER KETCHUP	Winner
Calories	71 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	17.1 g	28.6 g
Fat	0 g	7.1 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARBEQUE SAUCE	GHOST PEPPER KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARBEQUE SAUCE	GHOST PEPPER KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	343 MG	1,357 MG

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