BARBEQUE SAUCE vs JERSEY MARY'S

Nutrition comparison per 100 g serving

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JERSEY MARY'S wins in 4 out of 10 nutrient categories

BARBEQUE SAUCE: 1 vs JERSEY MARY'S: 4 (5 ties)

Overview

Nutrient	BARBEQUE SAUCE	JERSEY MARY'S	Winner
Calories	89 cal	91 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBEQUE SAUCE	JERSEY MARY'S	Winner
Vitamin C, total ascorbic acid	8.6 MG	10.9 MG

Mineral	BARBEQUE SAUCE	JERSEY MARY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	18 MG	773 MG

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