BARBEQUE SAUCE vs REAL KETCHUP

Nutrition comparison per 100 g serving

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REAL KETCHUP wins in 3 out of 10 nutrient categories

BARBEQUE SAUCE: 2 vs REAL KETCHUP: 3 (5 ties)

Overview

Nutrient	BARBEQUE SAUCE	REAL KETCHUP	Winner
Calories	129 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	22.6 g	23.5 g
Fat	4.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBEQUE SAUCE	REAL KETCHUP	Winner
Vitamin C, total ascorbic acid	11.6 MG	0 MG

Mineral	BARBEQUE SAUCE	REAL KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	435 MG	1,118 MG

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