BARBEQUE SAUCE vs ORGANIC KETCHUP

Nutrition comparison per 100 g serving

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BARBEQUE SAUCE wins in 3 out of 10 nutrient categories

BARBEQUE SAUCE: 3 vs ORGANIC KETCHUP: 0 (7 ties)

Overview

Nutrient	BARBEQUE SAUCE	ORGANIC KETCHUP	Winner
Calories	67 cal	67 cal	Tie
Protein	0 g	0 g	Tie
Carbs	13.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBEQUE SAUCE	ORGANIC KETCHUP	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	BARBEQUE SAUCE	ORGANIC KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	767 MG	500 MG

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