BARBEQUE SAUCE vs NACHO CHEESE SAUCE

Nutrition comparison per 100 g serving

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NACHO CHEESE SAUCE wins in 5 out of 11 nutrient categories

BARBEQUE SAUCE: 4 vs NACHO CHEESE SAUCE: 5 (2 ties)

Overview

Nutrient	BARBEQUE SAUCE	NACHO CHEESE SAUCE	Winner
Calories	136 cal	111 cal
Protein	0 g	1.0 g
Carbs	33.3 g	9.1 g
Fat	0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBEQUE SAUCE	NACHO CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	BARBEQUE SAUCE	NACHO CHEESE SAUCE
Calcium, Ca	0 MG	85 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	108 MG
Sodium, Na	1,000 MG	838 MG

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