BARBEQUE SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BARBEQUE SAUCE: 2 vs TOMATO KETCHUP: 2 (6 ties)

Overview

Nutrient	BARBEQUE SAUCE	TOMATO KETCHUP	Winner
Calories	13 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	32.3 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBEQUE SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	3.9 MG	0 MG

Mineral	BARBEQUE SAUCE	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	774 MG	941 MG

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