BARBEQUE SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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BARBEQUE SAUCE wins in 3 out of 11 nutrient categories
BARBEQUE SAUCE: 3
vs
TOMATO KETCHUP: 2
(6 ties)
Overview
| Nutrient | BARBEQUE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 89 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BARBEQUE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 941 MG |