BARBEQUE QUINOA CHIPS vs WHOLE GRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BARBEQUE QUINOA CHIPS: 4
vs
WHOLE GRAIN CORN TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | BARBEQUE QUINOA CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBEQUE QUINOA CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 750 MG | 321 MG | |
| Sodium, Na | 786 MG | 643 MG |