BARBEQUE PROTEIN CRUNCHY vs CRACKERS

Nutrition comparison per 100 g serving

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BARBEQUE PROTEIN CRUNCHY wins in 5 out of 12 nutrient categories

BARBEQUE PROTEIN CRUNCHY: 5 vs CRACKERS: 3 (4 ties)

Overview

Nutrient	BARBEQUE PROTEIN CRUNCHY	CRACKERS	Winner
Calories	433 cal	433 cal	Tie
Protein	16.7 g	13.3 g
Carbs	66.7 g	63.3 g
Fat	10 g	15 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BARBEQUE PROTEIN CRUNCHY	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BARBEQUE PROTEIN CRUNCHY	CRACKERS
Calcium, Ca	107 MG	500 MG
Iron, Fe	6.7 MG	0 MG
Potassium, K	300 MG	0 MG
Sodium, Na	300 MG	1,067 MG

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