BARBEQUE MIX vs OLD FASHIONED CHICHARRONES FRIED PORK SKINS

Nutrition comparison per 100 g serving

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BARBEQUE MIX wins in 5 out of 10 nutrient categories

BARBEQUE MIX: 5 vs OLD FASHIONED CHICHARRONES FRIED PORK SKINS: 3 (2 ties)

Overview

Nutrient	BARBEQUE MIX	OLD FASHIONED CHICHARRONES FRIED PORK SKINS	Winner
Calories	557 cal	571 cal
Protein	21.2 g	57.1 g
Carbs	28.2 g	0 g
Fat	42.3 g	42.9 g
Fiber	10.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARBEQUE MIX	OLD FASHIONED CHICHARRONES FRIED PORK SKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARBEQUE MIX	OLD FASHIONED CHICHARRONES FRIED PORK SKINS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	892 MG	1,357 MG

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