BARBEQUE MIGHTY LIL' LENTILS vs PEPPERMINT PRETZEL RODS
Nutrition comparison per 100 g serving
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BARBEQUE MIGHTY LIL' LENTILS wins in 7 out of 11 nutrient categories
BARBEQUE MIGHTY LIL' LENTILS: 7
vs
PEPPERMINT PRETZEL RODS: 2
(2 ties)
Overview
| Nutrient | BARBEQUE MIGHTY LIL' LENTILS | PEPPERMINT PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 53.3 g | 71.4 g | |
| Fat | 23.3 g | 17.9 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE MIGHTY LIL' LENTILS | PEPPERMINT PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBEQUE MIGHTY LIL' LENTILS | PEPPERMINT PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 733 MG | 536 MG |