BARBEQUE KETTLE COOKED vs POTATO CHIPS
Nutrition comparison per 100 g serving
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BARBEQUE KETTLE COOKED wins in 4 out of 10 nutrient categories
BARBEQUE KETTLE COOKED: 4
vs
POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | BARBEQUE KETTLE COOKED | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE KETTLE COOKED | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 21.4 MG |
Minerals
| Mineral | BARBEQUE KETTLE COOKED | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 893 MG |