BARBEQUE FLAVORED PORK RINDS vs CHEDDAR PUFFS
Nutrition comparison per 100 g serving
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BARBEQUE FLAVORED PORK RINDS wins in 5 out of 11 nutrient categories
BARBEQUE FLAVORED PORK RINDS: 5
vs
CHEDDAR PUFFS: 3
(3 ties)
Overview
| Nutrient | BARBEQUE FLAVORED PORK RINDS | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 57.1 g | 7.1 g | |
| Carbs | 7.1 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE FLAVORED PORK RINDS | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBEQUE FLAVORED PORK RINDS | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 2,357 MG | 714 MG |