BARBECUE WHOLE GRAIN POPPED CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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BARBECUE WHOLE GRAIN POPPED CHIPS wins in 7 out of 11 nutrient categories
BARBECUE WHOLE GRAIN POPPED CHIPS: 7
vs
CAPE COD: 3
(1 ties)
Overview
| Nutrient | BARBECUE WHOLE GRAIN POPPED CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 60.7 g | |
| Fat | 10 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE WHOLE GRAIN POPPED CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | BARBECUE WHOLE GRAIN POPPED CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 533 MG | 357 MG |