BARBECUE WAVY CORN CHIPS vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 6 out of 11 nutrient categories
BARBECUE WAVY CORN CHIPS: 3
vs
WASABI PEAS: 6
(2 ties)
Overview
| Nutrient | BARBECUE WAVY CORN CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 579 cal | 429 cal | |
| Protein | 5.3 g | 21.4 g | |
| Carbs | 57.9 g | 57.1 g | |
| Fat | 34.2 g | 10.7 g | |
| Fiber | 5.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE WAVY CORN CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE WAVY CORN CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 921 MG | 571 MG |