BARBECUE WAVY CORN CHIPS vs REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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REAL VEGETABLE CHIPS wins in 5 out of 11 nutrient categories
BARBECUE WAVY CORN CHIPS: 4
vs
REAL VEGETABLE CHIPS: 5
(2 ties)
Overview
| Nutrient | BARBECUE WAVY CORN CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 579 cal | 536 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 57.9 g | 57.1 g | |
| Fat | 34.2 g | 32.1 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE WAVY CORN CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE WAVY CORN CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 921 MG | 161 MG |