BARBECUE SWEET CORN vs CHUCKWAGON CORN

Nutrition comparison per 100 g serving

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BARBECUE SWEET CORN wins in 4 out of 10 nutrient categories

BARBECUE SWEET CORN: 4 vs CHUCKWAGON CORN: 3 (3 ties)

Overview

Nutrient	BARBECUE SWEET CORN	CHUCKWAGON CORN	Winner
Calories	102 cal	91 cal
Protein	2.3 g	2.3 g	Tie
Carbs	17.1 g	18.2 g
Fat	2.3 g	0.6 g
Fiber	2.3 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SWEET CORN	CHUCKWAGON CORN	Winner
Vitamin C, total ascorbic acid	5.5 MG	6.8 MG

Mineral	BARBECUE SWEET CORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Sodium, Na	364 MG

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