BARBECUE SAUCE vs JERSEY KETCHUP
Nutrition comparison per 100 g serving
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JERSEY KETCHUP wins in 4 out of 10 nutrient categories
BARBECUE SAUCE: 1
vs
JERSEY KETCHUP: 4
(5 ties)
Overview
| Nutrient | BARBECUE SAUCE | JERSEY KETCHUP | Winner |
|---|---|---|---|
| Calories | 121 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | JERSEY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 37.5 MG |
Minerals
| Mineral | BARBECUE SAUCE | JERSEY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 1,242 MG | 312 MG |