BARBECUE SAUCE vs NACHO CHEESE SAUCE

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 6 out of 11 nutrient categories

BARBECUE SAUCE: 6 vs NACHO CHEESE SAUCE: 4 (1 ties)

Overview

Nutrient	BARBECUE SAUCE	NACHO CHEESE SAUCE	Winner
Calories	133 cal	104 cal
Protein	0 g	3.0 g
Carbs	33.3 g	6.0 g
Fat	0 g	7.5 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	NACHO CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	BARBECUE SAUCE	NACHO CHEESE SAUCE
Calcium, Ca	17 MG	90 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	160 MG	104 MG
Sodium, Na	1,033 MG	493 MG

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