BARBECUE SAUCE vs MAC & CHEESE SAUCE
Nutrition comparison per 100 g serving
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MAC & CHEESE SAUCE wins in 5 out of 11 nutrient categories
BARBECUE SAUCE: 4
vs
MAC & CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | BARBECUE SAUCE | MAC & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 210 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 44.1 g | 9.7 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | MAC & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BARBECUE SAUCE | MAC & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 97 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 824 MG | 919 MG |