BARBECUE SAUCE vs STEAK SAUCE
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 5 out of 11 nutrient categories
BARBECUE SAUCE: 5
vs
STEAK SAUCE: 3
(3 ties)
Overview
| Nutrient | BARBECUE SAUCE | STEAK SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 88 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 31.4 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | STEAK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | BARBECUE SAUCE | STEAK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 329 MG | 206 MG | |
| Sodium, Na | 629 MG | 1,647 MG |