BARBECUE SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 5 out of 11 nutrient categories
BARBECUE SAUCE: 5
vs
MUSTARD: 1
(5 ties)
Overview
| Nutrient | BARBECUE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 133 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 33.3 g | Tie |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | BARBECUE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 317 MG |