BARBECUE SAUCE vs MEDITERRANEAN GRILLE SAUCE

Nutrition comparison per 100 g serving

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MEDITERRANEAN GRILLE SAUCE wins in 4 out of 10 nutrient categories

BARBECUE SAUCE: 2 vs MEDITERRANEAN GRILLE SAUCE: 4 (4 ties)

Overview

Nutrient	BARBECUE SAUCE	MEDITERRANEAN GRILLE SAUCE	Winner
Calories	106 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	27.3 g	13.3 g
Fat	0 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	MEDITERRANEAN GRILLE SAUCE	Winner
Vitamin C, total ascorbic acid	7.3 MG	8 MG

Mineral	BARBECUE SAUCE	MEDITERRANEAN GRILLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	1.2 MG
Sodium, Na	288 MG	633 MG

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