BARBECUE SAUCE vs BLACK MINT HOT SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BARBECUE SAUCE: 3
vs
BLACK MINT HOT SAUCE: 3
(4 ties)
Overview
| Nutrient | BARBECUE SAUCE | BLACK MINT HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.1 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | BLACK MINT HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 0 MG |
Minerals
| Mineral | BARBECUE SAUCE | BLACK MINT HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,444 MG |