BARBECUE SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

Ad 468x60

BARBECUE SAUCE wins in 3 out of 10 nutrient categories

BARBECUE SAUCE: 3 vs TOMATO KETCHUP: 1 (6 ties)

Overview

Nutrient	BARBECUE SAUCE	TOMATO KETCHUP	Winner
Calories	118 cal	118 cal	Tie
Protein	0 g	0 g	Tie
Carbs	29.4 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	BARBECUE SAUCE	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	971 MG	941 MG

Ad 728x90