BARBECUE SAUCE vs BUFFALO WING SAUCE

Nutrition comparison per 100 g serving

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BUFFALO WING SAUCE wins in 8 out of 10 nutrient categories

BARBECUE SAUCE: 1 vs BUFFALO WING SAUCE: 8 (1 ties)

Overview

Nutrient	BARBECUE SAUCE	BUFFALO WING SAUCE	Winner
Calories	143 cal	88 cal
Protein	2.9 g	2.9 g
Carbs	31.4 g	14.7 g
Fat	0 g	2.9 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	BUFFALO WING SAUCE	Winner
Vitamin C, total ascorbic acid	3.4 MG	10.6 MG

Mineral	BARBECUE SAUCE	BUFFALO WING SAUCE
Calcium, Ca	0 MG	59 MG
Iron, Fe	1.0 MG	2.1 MG
Sodium, Na	1,029 MG	1,471 MG

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