BARBECUE SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 6 out of 12 nutrient categories

BARBECUE SAUCE: 6 vs TOMATO KETCHUP: 2 (4 ties)

Overview

Nutrient	BARBECUE SAUCE	TOMATO KETCHUP	Winner
Calories	133 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BARBECUE SAUCE	TOMATO KETCHUP
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	160 MG	0 MG
Sodium, Na	1,033 MG	941 MG

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