BARBECUE SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 3 out of 10 nutrient categories

BARBECUE SAUCE: 3 vs MUSTARD: 2 (5 ties)

Overview

Nutrient	BARBECUE SAUCE	MUSTARD	Winner
Calories	183 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	43.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	BARBECUE SAUCE	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	1,233 MG	1,200 MG

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