BARBECUE SAUCE vs MILD YELLOW PEPPER
Nutrition comparison per 100 g serving
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MILD YELLOW PEPPER wins in 4 out of 12 nutrient categories
BARBECUE SAUCE: 2
vs
MILD YELLOW PEPPER: 4
(6 ties)
Overview
| Nutrient | BARBECUE SAUCE | MILD YELLOW PEPPER | Winner |
|---|---|---|---|
| Calories | 117 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | MILD YELLOW PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE SAUCE | MILD YELLOW PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 833 MG | 1,000 MG |